A dedicated and tailored approach to help you achieve your running goals. Through individualised attention from a certified running coach, you'll receive a comprehensive program tailored specifically to your needs, abilities, and aspirations. We will craft a customized training plan that considers your schedule, preferences, and any limitations or challenges you may face. You'll benefit from ongoing support, guidance, and accountability, with your coach monitoring your progress, providing feedback, and making adjustments to your plan as necessary. Whether you're training for a race, aiming to improve your technique, or seeking to enhance your overall fitness through running, our one-on-one personalised running programming ensures that you receive the individualised attention and expert guidance needed to succeed.

$30 per week

With this one off program you'll receive a thorough assessment of your current fitness level, running experience, and desired objectives. Based on this evaluation, our experienced running coach will design a detailed training plan customized to your specific needs, preferences, and schedule. This personalized program will encompass various aspects of running, including endurance, speed, strength, and technique, to help you achieve optimal results. Additionally, you'll receive ongoing support and guidance from our coach to ensure that you stay motivated, make progress, and overcome any obstacles along the way. With our one-off fee personalized running programming, you'll have all the tools and expertise you need to elevate your running performance and achieve your goals efficiently.

$100-150 per program (depending on length of program)